This super simple recipe is one of my all-time favourites. It’s tasty, very filling and perfect for the whole family. Cheesy broccoli bake is freezer-friendly and also suitable for vegetarians. Such a quick and easy recipe to prepare which makes it ideal for a midweek meal when you don’t have much time on your hands.
Slimming World Friendly Cheesy Broccoli Bake.
4 Syns Per Serving
Ingredients
500g broccoli florets
200g cherry tomatoes quartered
8 spring onions finely chopped
200g fat-free cottage cheese with onion and chives
2 large eggs beaten
3 garlic cloves crushed
Salt and freshly ground pepper
110g reduced-fat cheddar cheese grated
4 tbsp finely chopped parsley
Method
1 Preheat oven to 220°C/200°C fan/gas mark 7
2 Cook broccoli in a large saucepan in boiling water for 2-3 minutes. Drain off the water, transfer to a bowl and put to one side.
3 Add spring onions and cherry tomatoes to the broccoli, mix well and transfer to an ovenproof dish.
4 Whisk the eggs in a separate bowl along with the cottage cheese and garlic. Keep mixing until the mixture becomes smooth. Season and then add parsley.
5 Pour the egg mixture over the vegetables and gently stir to make sure the ingredients is evenly covered. Sprinkle the cheddar cheese on top and cook in the oven for 15-20 mins.
6 Remove from oven and serve.
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Slimming World Friendly Cheesy Broccoli Bake
Ingredients
Method
- Preheat oven to 220°C/200°C fan/gas mark 7
- Cook broccoli in a large saucepan in boiling water for 2-3 minutes. Drain off the water, transfer to a bowl and put to one side.
- Add spring onions and cherry tomatoes to the broccoli, mix well and transfer to an ovenproof dish.
- Whisk the eggs in a separate bowl along with the cottage cheese and garlic. Keep mixing until the mixture becomes smooth. Season and then add parsley.
- Pour the egg mixture over the vegetables and gently stir to make sure the ingredients is evenly covered. Sprinkle the cheddar cheese on top and cook in the oven for 15-20 mins.
- Remove from oven and serve.
Are you giving this one a whirl? Pop back and let me know how you got on.
You may also like –
Slimming World Cheese and Onion Scones
Slimming World Friendly Bacon, Squash And Sweet Potato Stew
Slimming World Keema Curry Pie Recipe
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Ooh this sounds and looks yummy. I desperately need to choose a diet to actually do and stick to, either that or widen our doorways in the near future 😉
Stevie x
Great Recipe, great for a quick meal too. Nice and hearty!.
I’m not fussed about whether this could be ‘slimming’ or not, but I do love cheese and I do love broccoli, so this looks absolutely yummy to me! ??x #MMBC
Now this is my kinda heaven x
Sounds a good recipe for all the family to enjoy x #mmbc
Ohh! My girls would love this. They are crazy about broccoli. I might have to give it a try. #MMBC
This certainly looks delicious. I hope it tastes as good i shall pin it for later
I’m always on the look out for slimming world friendly vegetarian meals, so thanks for sharing this! I’m not on slimming world myself, but my mum & sister are, and I don’t eat meat, so getting together for meals isn’t always easy, but with recipes like this it makes it a whole lot easier. #MMBC
I tried this and it was amazing! Lovely recipe that we will certainly be having again.
Oh this looks like a delicious dinner easy to adapt with dairy free cheese but maybe more calories #mmbc
that looks so good . cheese and broccoli are a great pairing . Ialso like cheese and broccoli soup!
This looks delicious and doesn’t look like a diet food so might have to try out Slimming World and look more into it.
This looks lovely, i’m really not a huge fan of broccoli but I think i might give this a try and see how it goes!
I’m going to make this, although I’m wondering how it will be without eggs. It looks delicious.
This look so delicious!
This looks yummy – will definitely be giving this a go!
Looks lovely and easy to make
This looks so good!! I am actually going to make this tonight, everyone will love this.
Tasty and easy to make – will be a winner here
cheese and broccoli is a fabulous dish – yours looks yummy! #MMBC
Cheese and broccoli is a fabulous combination – this sound like a really easy, yummy recipe :o)
#mmbc
ohh definitely adding to my menu plan
I will give this one a try, it looks delicious!
yum looks amazing
OMG this looks so delicious, I cannot believe it’s a slimming world recipe. Yummy. I will try this one.
This looks delish.
These look amazing!
Oh my, this recipe looks and sounds delicious! Thank you very much for sharing lovely Slimming world recipe’s, I am a Slimming world member and do often struggle! I will look forward to making this.
Definitely a feast I’ll be trying soon – delicious
I’m always looking out for new vegetarian recipes and broccoli is a huge favourite in our house. I’m definitely going to give this a try 🙂
#MMBC
It sounds delicious and I love that you can freeze it
Tried tested loved
This looks a great recipeto try out on the family!
Looks really nice, and simple
Oh that does look tasty and healthy too – always looking at ways to eat more veg.
Broccoli Bake is one of my favourite dishes. This recipe looks much tastier than mine and it’s certainly the weather to move to healthy, warming dishes.
This has been a great way to get the kids to eat veg
This would be perfect for cold days when you are in need of some comfort food x
This looks so yummy, great for a midday snack or with extra veg for an evening meal!
Trying this tonight. Thanks.
This is delicious! Can’t wait to try more recipes