Since I have been meal planning each week, I find that we try lots more new recipes. My husband is a brilliant cook so with us both cooking up different recipes, we get lots of varied meals to enjoy. We are also cutting down on food waste since meal planning and being more frugal too. The latest recipe we have tried is this super tasty Slimming World Keema Curry Pie and it is absolutely amazing! Lovely curried mince filling with Tumeric mashed potato topping makes for a warming hearty meal.
Enjoy!
Ingredients
For the filling
2 x garlic cloves
1 x onion, quartered
Low-calorie cooking spray
1 tsp roughly chopped fresh root ginger
250g lean turkey breast mince 5% fat or less
250g lean beef mince 5% fat or less
1 x beef stock cube
2 x tbsp medium curry powder
400g tinned chopped tomatoes
Salt & fresh ground black pepper
200g frozen peas
Steamed veg to serve with
For mash
1 1/4 tsp turmeric
125g fat-free natural Greek yoghurt and extra to serve
1 kg floury potatoes, Desiree or King Edwards
Method
1 Pop the onion, garlic and ginger in a food processor to make a paste.
2 Spray a deep frying pan with low-calorie cooking spray and place over medium heat. Heat the beef mince until brown and remove from pan. Then repeat with the turkey mince.
Fry the onion paste for a minute or so and then stir in the curry powder and cook for a minute.
3 Crumble the stock cube over the mix, add both minces to the pan, and add tomatoes and a tin full of water. Simmer for 15-20 mins, add peas and season.
4 Moving on to the mash. Boil potatoes with turmeric for 8-12 minutes. Drain well and leave to steam dry in the pan. Mash in yoghurt and season.
Pre-heat oven to 220°C/fan-assisted oven 200°C/gas 7.
5 Place mince into 4 individual oven-proof pie dishes and then top with mash. Spray lightly with low-calorie cooking spray.
6 Bake for 30-35 minutes, or until golden.
7 Serve with yoghurt and steamed veg.
Print out the recipe!
Slimming World Keema Curry Pie Recipe
Ingredients
- 2 garlic cloves
- 1 onion quartered
- Low-calorie cooking spray
- 1 tsp fresh root ginger roughly chopped
- 250g lean turkey mince 5% fat or less
- 250g lean beef mince 5% fat or less
- 1 beef stock cube
- 2 tbsp medium curry powder
- 400g tinned chopped tomatoes
- Salt and fresh ground pepper
- 200g frozen peas
- Steamed vegetables to serve
For Mash
- 1¼ tsp turmeric
- 125g fat-free natural Greek yoghurt extra to serve
- 1kg floury potatoes Desiree or King Edwards
Instructions
- Pop the onion, garlic and ginger in a food processor to make a paste.
- Spray a deep frying pan with low-calorie cooking spray and place over medium heat. Heat the beef mince until brown and remove from pan. Then repeat with the turkey mince. Fry the onion paste for a minute or so and then stir in the curry powder and cook for a minute.
- Crumble the stock cube over the mix, add both minces to the pan, and add tomatoes and a tin full of water. Simmer for 15-20 mins, add peas and season.
- Moving on to the mash. Boil potatoes with turmeric for 8-12 minutes. Drain well and leave to steam dry in the pan. Mash in yoghurt and season.
Pre-heat oven to 220°C/fan-assisted oven 200°C/gas 7. - Place mince into 4 individual oven-proof pie dishes and then top with mash. Spray lightly with low-calorie cooking spray.
- Bake for 30-35 minutes, or until golden.
- Serve with yoghurt and steamed veg.
You may like to check out our Slimming World recipes page for more inspiration!
Yum this sounds fab – will give it a try this weekend!
I think I will be giving this a try. It sounds so good. I think my family would love it x
They are lovely,I only used beef mince,I didn’t bother with the turkey mince.ive also done them with chicken pieces and it’s just as nice. Hope you like.
This looks and sounds so tasty, I will try it when I have the ingredients.
This looks delicious! I wish during this lockdown I got more adventurous with food and making more of my own recipes.
This sounds gorgeous!
Curries and pies – 2 of my favourites combined!
This looks delicious! I’ll have to try the recipe.
This looks super tasty! I’m tempted to cook this myself.
It does looks so tasty – pinned for later! #MMBC
This sounds really yummy. I love shepherds pie but have never thought of adding curry to it :o)
#MMBC
Oh wow! This looks amazing and delicious. I have never thought to use low-fat Greek yogurt for the mash. I have only used butter, milk, and sometimes cream. This is a much healthier option. Thanks so much for sharing, I will have to give it a try #mmbc
This one looks tasty as well, so I will try this one out soon
Can’t say I’ve ever made this – sounds devine
I love a good curry pie. I always make a massaman curry version and it works super well since massaman usually has potatoes in it too. I even add some peanuts in the stew part for extra texture
Mmm the keema curry pie looks delicious! Being on slimming world myself, I would definalty have a go at making this!
This keema curry pie recipe looks like a winter winner!