Slimming World Chicken Risotto

  Slimming World Chicken Risotto Syns Per Serving – Free Serves 4 Prep time – 15 mins Cook time – 50-60 mins   Ingredients ✿  250g cherry tomatoes ✿  x1 red onion, chopped ✿  Fry light cooking spray ✿  x2 garlic cloves, finely chopped ✿  300g risotto rice ✿  x4 skinless/boneless chicken breasts, chopped into chunks ✿  Peas (fresh or frozen) ✿  x1 tbsp fresh rosemary, chopped ✿  x1 litre of chicken stock ✿  Pinch of saffron (optional) ✿  Salt… View Post

Slimming World Cheese and Onion Scones

A great snack that’s totally syn free if used as a healthy extra or 2 syns otherwise. Absolutely yummy! Ingredients x2 packs of instant mash x1 onion x4 eggs 75g grated cheddar cheese 400g low fat cottage cheese Cooking Spray (Fry Light, Clover spray etc)     Method Preheat Oven to 200ºC Chop up the onion finely and fry in a pan on medium heat for 5 minutes with Fry Light. Mix all the ingredients and the onion in a… View Post