My Cambridge Diet Journey 5 weeks In

Since having my little ones my weight has fluctuated and not always for the best! I’ve tried various diets, only to fall off the wagon and slip back into old habits. Until I heard a few friends recommending the Cambridge weight plan.   What is the Cambridge Diet Weight Plan? The Cambridge weight plan is made up of 6 flexible steps. All of the steps are nutritionally balanced and start from 600kcal up to 1500+kcal per day. It is known as… View Post

Slimming World Chicken Risotto

  Slimming World Chicken Risotto Syns Per Serving – Free Serves 4 Prep time – 15 mins Cook time – 50-60 mins   Ingredients ✿  250g cherry tomatoes ✿  x1 red onion, chopped ✿  Fry light cooking spray ✿  x2 garlic cloves, finely chopped ✿  300g risotto rice ✿  x4 skinless/boneless chicken breasts, chopped into chunks ✿  Peas (fresh or frozen) ✿  x1 tbsp fresh rosemary, chopped ✿  x1 litre of chicken stock ✿  Pinch of saffron (optional) ✿  Salt… View Post

Slimming World Cheese and Onion Scones

A great snack that’s totally syn free if used as a healthy extra or 2 syns otherwise. Absolutely yummy! Ingredients x2 packs of instant mash x1 onion x4 eggs 75g grated cheddar cheese 400g low fat cottage cheese Cooking Spray (Fry Light, Clover spray etc)     Method Preheat Oven to 200ºC Chop up the onion finely and fry in a pan on medium heat for 5 minutes with Fry Light. Mix all the ingredients and the onion in a… View Post

Weight Loss Journey with XLS Medical Max Strength

I have never had a problem with my weight in the past, it has only really become an issue since I have had my two boys. I am sure some of you Moms out there can relate to the stubborn post pregnancy fat that refuses to budge. I have recently made myself a member of Slimming World and this works for me, but sometimes I could do with that little extra boost and that’s what made me want to learn more when… View Post

Ozeri Scales WeightMasterII Review

We have recently been sent some Ozeri WeightMasterII Scales to review. My hubby Craig has been putting it to the test as having his heart transplant means it is paramount that he monitors his weight daily. A sleek modern design, the Ozeri WeightMaster offers some great features. *Body Mass Index Calculation *Change to weight detection *Colour Alert Technology *Stores 30 weights per user *Auto recognition We love the differential weight detection, it changes colour to Green for weight loss and… View Post