pumpkin soup

I love a warming soup when the autumnal months are upon us and this tasty pumpkin soup is ideal for the colder months ahead. Why not make a few batches and you will have less prepping to do later on in the week?
It’s so good the whole family will love it!

Ingredients

  • 750g Pumpkin seeded & cubed
  • X2 Onions
  • X2 Chopped carrots
  • 2-3 Cubes of vegetable stock
  • 2 1/2 Tablespoons of vegetable oil
  • 1L Water
  • 250ml Double cream
  • 1 Tablespoon black pepper
  • 1 1/4 Tablespoon ground nutmeg (optional for taste)

 

Method

  • Preheat oven to 220ºC / Gas mark 7.
  • Put Pumpkin, onions and carrots on a baking tray drizzled lightly with vegetable oil and cook in oven until soft.
  • Place saucepan with water over medium heat, add vegetable stock and bring to boil. Add potato and simmer for around 20 mins until soft.
  • Add potato and water along with vegetables to a food blender and mix until smooth.
  • Return to pan on low heat, stir in cream, nutmeg (optional) and pepper. Serve with some fresh crusty bread and enjoy.

Do you have a favourite soup?

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3 Comments

  1. I need to try this! I have made butternut squash soup but not pumpkin. I love an asparagus and spinach soup. It’s made adding lemon juice and sping onions and tastes so lovely and is so good for you!

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