Most of the time, the printables I make are for kids, such as activity sheets, colouring pages, educational workbooks and so on. The kind of things that keep little hands busy. But this time, I thought it might be nice to create something just for the grown-ups. Because let’s be honest, we deserve a little downtime too.
So here’s a free printable mindfulness colouring book for adults, for whenever you need a few minutes to yourself.
What You’ll Find Inside
I’ve put together 10 pages of designs so you can pick and choose depending on your mood:
- Mandalas – detailed and satisfying to work on
- Nature patterns – leaves, flowers, butterflies and more
- Simple designs for when you just want to zone out and switch off
- Quote pages with short, uplifting words to keep you going
How to Get It
It’s really easy just click the download link below, save the PDF to your computer or phone, and print as many pages as you like.
If you’ve got thicker paper at home, I recommend using it so your pens or markers don’t bleed through. But regular printer paper works fine if that’s what you’ve got.
Download your Free Mindfulness Colouring Book here
My downloads are always free. I never expect anything in return, but please feel free to share on your socials, as it all helps my website, so I can continue to provide free printables for all.
Enjoy!
I appreciate the time and effort in developing your coloring book. Coloring for me a relaxing time which engages my mind in a swirl of colors. Thank you dear friend! #MMBC
These are lovely! I enjoy coloring and working on word searches and activity pages too.
I love this! Great work! We all love colouring here, it is so relaxing. x
Beautiful thanks great way to focus the mind
These are great if you don’t want to commit to an expensive book