Slimming World Bacon, Squash And Sweet Potato Stew

Slimming World Bacon, Squash And Sweet Potato Stew

 
I am sharing another delicious Slimming World recipe today. Did you see our previous recipe for Oven-baked Meatballs? This syn free meal is a nice hearty meal for those colder days. The beauty of this bacon, squash and sweet potato stew dish is you can use any leftovers up by popping it into a blender with a little more stock and have it as a warming soup.
 

Bacon, Squash And Sweet Potato Stew

Slimming World Bacon, Squash and Sweet Potato Stew ingredients
 

Ingredients

10 lean bacon rashers. (All fat trimmed off) and then roughly chopped.

1 onion chopped

600g butternut squash and sweet chunks

400g can chopped tomatoes

4 tbsp tomato puree

2 garlic cloves (crushed)

1 tsp dried rosemary

1 tsp dried parsley

300ml boiling vegetable stock

200g trimmed green beans

Low-calorie cooking spray
 

Method

1 Spray a large saucepan with low-calorie cooking spray and place on high heat. Add onion, bacon sweet potato, squash and garlic and stir for 1-2 minutes. Then add tinned tomatoes, tomato puree, herbs and stock.

2 Bring to the boil then cover pan and cook over a medium heat for 10 minutes. Add green beans and go on to cook for a further 8 minutes.

3 Remove from heat and serve.

Why not pin for later?

This simple Slimming World bacon, squash and sweet potato stew is a lovely hearty meal and syn free!

3 Comments

  1. Rosie (@greenrosielife) February 6, 2018 / 7:09 am

    This is absolutely my sort of food – I have a load of squashes still in store (they grew really well last year) and they go so well with sweet potato. In fact I think I might make this tonight. Just one thought – would you consider swapping the green beans for something that is in season in winter rather than imported? Maybe some kale would work? #MMBC
    Rosie (@greenrosielife) recently posted…Going Green #15 – Feb 2018My Profile

  2. lesley renshaw August 26, 2018 / 3:02 pm

    Gonna give this a go tonight x

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